Food Comments

Mango Smoothie Bowl

Written by: Monica Bestek

No doubt there’s an absurd Instagram obsession with smoothie bowls, and it’s ok to admit you have one too…

A smoothie bowl isn’t just your run-of-the-mill smoothie tipped into a ceramic bowl and slathered with condiments. Smoothie bowls are thicker and typically contain larger ingredients that don’t exactly go up a straw easily – perfect for seeds, nuts, extra powders, and chopped up fruits. Plus, all my friends state-side can probably use a fresh mango smoothie after Thanksgiving and Black Friday binging.

mango smoothie bowl

Over the last few weeks, I have been MIA moving and doing a bit of life organisation, which has given me ample time to test and perfect the Mango Smoothie Bowl.

I just stocked up on 5 bags of frozen mangos and a tray of fresh ones from the markets – I might be overly in love with that golden goodness. If you’re like me, you probably start your day with a cup of coffee and then dig into something wholesome & delicious – that’s been this mango smoothie bowl. So my breakfast lovers, dig in…


You will need:

½ cup of Frozen Mango
2 Frozen Bananas
2 tbsp Vanilla Protein
1 tbsp Maca Powder
1 tsp Chia Seeds

Top With
Fresh Mango or berries
Almond Butter
Sunflower Seeds
Shredded Coconut
Chia Seeds

Happy smoothie bowl licking ????!




Follow Mon on Instagram
Snapchat: @mb_harper


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